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Das Geheimnis gesunder Bewegung by Thomas Hanna

By Thomas Hanna

Die meisten erwachsenen Menschen besitzen nur eine sehr geringe Fähigkeit, Bewegungen ihres Körpers sinnlich wahrzunehmen und folglich eine geringe Fähigkeit, ihren Körper zu bewegen und zu kontrollieren. Die sensomotorischen Funktionen im Innersten des menschlichen Zentralnervensystems sind bei dem typischen Erwachsenen verkümmert. Außer unter besonderen Umständen erreicht der urbanisierte Mensch das Erwachsenenalter mit einem nur minimum entwickelten sensomotorischen procedure und verliert dann während seines weiteren Lebens zunehmend die Fähigkeit, seinen Körper wahrzunehmen und effizient zu bewegen.
Dieser Mangel an sensomotorischer Selbst-Bewusstheit hat katastrophale Auswirkungen, da der zunehmende Verlust unserer sensomotorischen Fähigkeiten garantiert, daß Frauen und Männer, wenn sie mittlere Altersgruppen erreichen, höchstwahrscheinlich feststellen, dass ihre Wirbel verzerrt sind und sie Schmerzen im unteren Rückenbereich, Ischias und eine chronische Steifheit und Empfindlichkeit in Nacken und Schultern besitzen. Hanna beschäftigt sich in diesem Buch - seinem Hauptwerk - vor allem mit der Praxis Funktionaler Integration, die von Moshe Feldenkrais entwickelt wurde - auf den ersten Blick eine artwork von Zauberei. Doch Funktionale Integration ist weder Zauberei noch Wunder. Statt dessen ist es eine direkte Anwendung der Prinzipien somatischer Erziehung. Eine Anzahl von Fallbeschreibungen in diesem Buch sollen das Wesen und die Wirkungen Funktionaler Integration veranschaulichen. Auf jede dieser Fallbeschreibungen folgt eine Erörterung der spezifischen somatischen Funktion. Nicht nur Feldenkrais-Trainer und alle, die sich mit der Feldenkrais-Methode beschäftigen, werden dieses Buch mit großem Gewinn lesen. Auch für Physiotherapeuten, Bewegungstrainer and so on. wird sich die Kenntnis dieses Buches in wachsender Kompetenz niederschlagen.

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No Breath may stir the Feather of Truth, therefore is Justice ALone in L. Yet the Ox-goad is Motion and Breath Matter if it be called the Ox which is also A. How foolish are these thoughts, which are but as the Sword in the hand of Justice. They are as unbalanced as the Scales that stir not, being fixed in the figure of Law above the Court House of a great City. ” And Love is the Will to Change and Change is the Will to Love. Even in the stern outline of the Scales of Justice do I perceive the Instrument of Love, and in the Life Sentence, the Mystery of Imprisonment in Thy Being, O Beloved!

And lo, from a falling star I became as a comet wheeling in infinite Circles, each at a different angle, till my course traced out the Infinite Sphere that is the Symbol of Thee, O Beloved. Then did I aspire to find the Centre of All. And even now I am falling, falling, falling. 29 I am a Fool, O Beloved, and therefore am I One or Nought as the fancy takes me. Now am I come to Justice, so that I may be All or Naught accord- , Justice ing to the direction of vision. No Breath may stir the Feather of Truth, therefore is Justice ALone in L.

Space, thou hadst almost deceived me. O Lady Nuit, let me not confound the space-marks! ” Thus left I Time and Space and Circumstance, and every Star became as an atom in my Body, when it became Thy Body. Now never shall I be known, for it is I that go. But Thou, O Beloved, though Thou art infinitely Great, art Thou not energized by the Invisible Point – the Infinitely Small? A Million Eternities are Present, Deem not of Change; This is the Here and Now, and I am NOT , 31 Key entry by Fr. Nachash, Uraeus-Hadit Camp, OTO, 1991 Adobe Acrobat version designed by Benjamin Rowe.

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