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An Introduction to Natural Hygiene by Herbert M. Shelton

By Herbert M. Shelton

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Although the basic structure and even the wording of all crucial passages may be the same in this as in all earlier versions, it is noticeable at many junctures that I am now encountering my subject as a living thing, nourishing it on what I believe I have gained in ten years of challenging spiritual research. Of course it was necessary to keep all changes within quite modest limits if the book was to be simply a new edition of the old one rather than something totally new, but I made a particular effort to make sure that the Addenda would enable readers to find within the text itself the answers to many of the questions that might arise in the course of reading it.

Through the spirit, however, the outer world is revealed to us in a higher way. Although it is true that the secrets of the outer world disclose themselves inside us, in the spirit we step outside of ourselves and let the things themselves tell us what is significant for them, rather than for us. When we look up at the starry sky, the soul’s experience of delight belongs to us, but the eternal laws of the stars, which we may grasp in thought and in spirit, do not belong to us. They belong to the stars.

This book cannot be read the way people ordinarily read books in this day and age. In some respects, its readers will have to work their way through each page and even each single sentence the hard way. This was done deliberately; it is the only way this book can become what it is intended to be for the reader. Simply reading it through is as good as not reading it at all. The spiritual scientific truths it contains must be experienced; that is the only way they can be of value. This book cannot be assessed from the vantage point of current science unless the appropriate perspective has been acquired by means of the book itself.

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